How-To Guides

A Letter to Your Future Self in 5 Years: A Step-by-Step Guide

A sealed blank envelope rests on a wooden desk beside a window in soft morning light.

A step-by-step way to write a five-year letter: describe today, name your hopes, ask two or three questions, then choose the day it should arrive.

In this article

A good five-year letter has three parts: a plain picture of your life today, a few hopes, and two or three questions. You can write it in twenty minutes. Choose a date five years from today, and on that morning we email it to you.

Why five years is a useful distance

Five years is a good distance: long enough for real change to happen, and close enough that you will still recognize the person who opens the email.

Five years is long enough to:

  • Change jobs, cities or the people you see every day
  • Finish a course, a project or a worry that has been running for months
  • Find out which of today's goals you still care about

The detail you put in has a job. It makes the person who opens the email feel real to you now: someone with a commute, a favorite song and a few worries, not a stranger. Ordinary detail does that better than grand statements.

Describe your life as it is now

Start with your life as it is now, in plain and concrete terms. Your future self does not need a summary. They need the small things you would otherwise forget.

Compare two lines. “Work is fine” tells your future self nothing. “The coffee in the break room is terrible and I drink it anyway” brings the whole office back. Aim for the second kind, under each of these three headings.

Home and people

Write where you live, who shares the place with you, and the friend you call most often. Use first names or nicknames, as you would in a note to a friend. Add one sentence about what you did together last month.

Work and routine

Write your job title, the bus or train you take, and the hour you usually start. Name one thing about the work that you actually enjoy. Name the apps and shops you use this month too, because those will probably have changed by then.

Worries and small pleasures

Write one worry that feels heavy right now, in a single sentence. Then write one small pleasure you would miss if it disappeared, such as a song you keep playing or a walk you take after dinner. Keep this section short and honest.

Set a timer for ten minutes and write one paragraph under each heading. A rough description is more useful than a polished one.

Name what you hope will be true

Hopes are different from forecasts. A forecast says what will happen; a hope says what you want, and leaves room for the future to surprise you.

Compare “You will be promoted by then” with “You hope the work still feels like yours.” The first is a bet. The second is a wish you can check against your life later.

Write your hopes as full sentences in your own voice. Stop at seven. Keep the hopes that feel true, and cross out the ones that only sound impressive. If two hopes say the same thing in different words, keep the plainer one.

Ask your future self two or three questions

Questions are kinder than predictions. A question leaves the future open and asks for a real answer. Choose two or three from this list, or write your own:

  • What did the hard year teach you, and who helped?
  • Which worry from today turned out smaller than it felt?
  • What are you still curious about?
  • Did the choice you were stuck on turn out to be worth it?

Write each question on its own line and leave a little space under it. You are not asking for answers today. You are setting up a conversation that your future self can finish.

A sample letter you can adapt

Here is a short letter from someone who has just started a new job and is unsure about a move. Change the details so they match your own life.

Dear future me,

I started the new job in March, and I still do not know whether the move was the right call. The commute is long. The team is kind, and the coffee in the break room is terrible. I miss my old street more than I expected.

By the time you read this, I hope the city fits you better. I hope [friend's name] is still someone you talk to. I hope you still take the long way home, even if the route has changed.

Two questions. Was the commute worth it? And what did you learn about yourself that you could not see from here?

[your name]

The sample describes today with small details, names three hopes, and ends with two questions. Replace every line with your own.

If your life is quiet right now, here is a second sample that needs no big news.

Dear future me,

Nothing big is happening, and I wanted to write while that is true. I get up at six, I take the 7:40 train, and the best part of my week is Friday bread from the corner bakery. I hope the bakery is still there. I hope I still like the work, or have found work I like more. Do you still hum while you cook? Did the knee settle down?

[your name]

Choose a date and keep a copy

Five years is not one of the quick presets. The presets stop at three years, so pick a specific date five years from now. The earliest date you can pick is tomorrow, and the latest is 20 years ahead.

On that day, we email the letter to you between 8:00 and noon in your time zone, usually within a few minutes of the time the service picks inside that window.

Five years is long enough for an email address to go quiet, so use a personal address you expect to keep, not a work or school one. Every letter email carries an unsubscribe link, and using it stops all the letters still scheduled for that address, this one included. If you write other letters in the meantime, leave that link alone unless you want them all to stop.

A few more facts. The first letter from each browser needs a 6-digit code sent by email, and the code lasts 15 minutes. Nothing is sent when you write, and you cannot edit or cancel the letter on the site. Letters are stored as plain text, so keep anything very sensitive out of it, and save your own copy with the delivery date written at the top.

If you prefer to write from Chrome, the extension uses the same service and the same steps. Its interface comes in 52 languages. The few fixed lines in the emails, such as the subject and the footer, are in English.

Write it now

Set a timer for twenty minutes and describe today first. Add one hope, two questions and a date five years away. Then save a copy somewhere you can find it, and check the delivery date once more before you finish.

Write your letter

Write a letter to your future self, choose the day it should arrive, and start it today.

Write your letter
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